How to use Calcium Bentonite clay to detox and heal your skin.
Come join me late night in the kitchen preparing cleaning healing Clay Masks! Method Use 1 Tbs Apple Cider Vinegar (Braggs) 1/4 C Clay...
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Bex Martinovich
- Jun 18
- 2 min
Friends and family are tormenting me about my positive changes!
This is the roughest part of the journey to self-betterment. You may find yourself having to let go of some old baggage. One thing to...
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Bex Martinovich
- Jun 18
- 3 min
Who fell off the wagon?
Well, it was always going to happen that you might get curious about trying to add back in some food that you used to frequent, only to...
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Bex Martinovich
- Jun 3
- 8 min
How to transition into the Carnivore Diet.
Beginning a Carnivore diet is something that could change the very foundation on which you build the rest of your life. Are you onboard?...
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Bex Martinovich
- Oct 3, 2022
- 2 min
Functional Nutrition Finding the Root
Why is this model so helpful at restoring total body balance? Functional medicine determines how and why illness occurs and restores...
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Bex Martinovich
- Jul 11, 2022
- 2 min
I'm Healthy I just want to lose weight!
So your healthy you just want to shed a few lbs? Wana know how? Most of us consider ourselves in good health. So for those of you who...
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Bex Martinovich
- Dec 17, 2021
- 16 min
The Cause of Low Testosterone Levels .
Low sex drive, Low testosterone, Sex, Diet, Male body, Carnivore Diet.
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Bex Martinovich
- Dec 16, 2021
- 4 min
Is there a Food Addiction AA?? It is even real?!
Did you know Sugar has the same molecular structure as Cocaine and Alcohol? Why do you think those who get clean dive back into replace...
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Bex Martinovich
- Dec 6, 2021
- 4 min
The Magnificent Carnivore Diet
What is this mysterious meat nibbling thing all about? What exactly is it and what do they eat? The carnivore diet is typically adopted...
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Bex Martinovich
- Dec 6, 2021
- 5 min
Are you struggling doing a Ketogenic diet? Here is where most people are going wrong!
Lets look at some of the difficulties people face when going Ketogenic style diet alone. I am doing a Keto diet Why am I struggling I...
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Bex Martinovich
- Dec 3, 2021
- 5 min
What stops weight loss progress?
So you hit the dreaded PLATEAU! Well your life is over now. hahaha! Nope just kidding, it is an invitation to dig a little deeper into...
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Bex Martinovich
- Nov 2, 2021
- 2 min
Using Fat for Fuel and Intermittent Fasting.
What happens when we begin to use fat for fuel? The Famous Bullet Proof Coffee! Thanks Dave Asprey for this creation! “When you begin...
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Bex Martinovich
- Nov 2, 2021
- 6 min
What happens when you transition from Standard American Diet to Biologically Compatible Nutrition?
What is this all about? Aren't we just doing a nutrition plan? This is the way your body was designed to run using fuel that does not...
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Bex Martinovich
- Nov 2, 2021
- 3 min
Parasites inside your body can inhibit weight loss!
Weight gain linked to parasites. Those who have parasites in any form need to do the Candida Protocol! “I feel this rampant urge for...
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Bex Martinovich
- Nov 2, 2021
- 8 min
Toxic Ingredients in your food created to addict and slowly kill you!
You might believe your eating healthy, but what if your definition was not the absolute truth. What if someone knew this and tried to...
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Bex Martinovich
- Nov 2, 2021
- 5 min
What’s The Reason your other diet changes don't work?
Have you got a story of trying to change your diet only to fail and feel even more frustrated? Change for the last time! Have the...
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